Pomegranate and eggs?! Seriously so good! This recipe wowed me because I was so impressed with the flavor combination, and the olive mix is the cherry on top.
This recipe comes together easily, but looks like it would be more of a fancy meal. Highly recommend giving this a try, especially if you love Mediterranean food!
Ingredients and Benefits:
Extra-virgin olive oil: Rich in monounsaturated fats, polyphenols, and antioxidants to reduce inflammation
Garlic: Helps protect cells from oxidative damage, supports the immune system, and can help reduce blood pressure
Olives: Rich in healthy fats, antioxidants, and vitamins for skin health and appetite control
Oregano, thyme, cumin, sesame seeds: Rich in antioxidants and anti-inflammatory compounds to fight free radicals
Pomegranate seeds: Rich in polyphenols, antioxidants, and vitamin C for reduced inflammation, skin, and immune health
Feta: Rich in calcium, phosphorus, and gut-healthy microbes for bone health and digestion
Eggs: Rich in protein, choline, vitamin D, folate, and iron. I use pasture-raised eggs for 2-3 times the omega-3s, more vitamins, and sustainability
Pomegranate Feta Eggs With Spiced Olives
These pomegranate feta eggs are so bright and fresh-the perfect way to start your day! It is high in protein and is simple to make.
Ingredients
Instructions
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In a pan over medium heat, add oil and spices. Mix and cook for a minute
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Add garlic, cook another minute
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Add olives and salt, cook for a minute. Then pour in a small bowl
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Add pomegranate seeds into the same pan, cook for 3 minutes
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Make 2 openings, place crumbled feta on the rim of the openings. Use extra to place spread on pomegranate seeds or on eggs
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Crack eggs into openings
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Cover and cook for 4 minutes, more or less depending on how done you like them
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Remove from heat and top with olive mixture
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Enjoy the pop of flavor!
Note
I used my Caraway ceramic pan, you can use code “LIVNATURALLY” for 10% off
