If you are looking for a tasty, refreshing, high protein, and high fiber salad to keep you cool, then try this recipe! It has a variety of yummy textures in a creamy Greek yogurt dressing that you will love.
Ingredients and Benefits:
Cucumber: High in fiber and water to help digestion and reduce inflammation
Radishes: Contain sulforaphane, CoQ10, and vitamins for cancer prevention and liver function
Jalapeño: Contain capsaicin to help increase metabolism and carotenes to help fight cell damage
Cilantro: Helps rid the body of heavy metals and protect oxidative stress
Pasture-raised chicken: Contains 50% more vitamin A, three times the amount of omega-3s, and is more sustainable. I purchase 100% pasture-raised meat online from US Wellness or Grassroots Co Op (Use code “LIVNATURALLY” for 15% off)
Chickpeas: Rich in fiber, minerals, and choline to support muscles, digestion, and bones.
Greek yogurt: I purchase pasture-raised and grass-fed when I can for higher levels of omega 3s. Greek yogurt is high in protein, probiotics, and calcium.
Tahini: Rich in b vitamins, healthy fats, and minerals to support hormones, skin health, and blood pressure.
White miso paste: A fermented food rich in probiotics, vitamins, antioxidants, and isoflavones to improve the gut microbiome
High Protein Chickpea Chicken Salad
Chickpea chicken salad with Greek yogurt dressing loaded with protein, antioxidants, and fiber. It is so light and delicious for a refreshing meal.
