Dessert

High Protein Chocolate Mousse

Name: High Protein Chocolate Mousse
Prep time: 5 min
Total time: 5 min
Ingredients: 1 pack silken tofu; 1/3 cup cacao powder; 1/4 cup date syrup; 2 tsp vanilla extract; 1/4 tsp salt

Olivia October 5, 2024

Total Time: 5 mins Difficulty: Beginner

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If you are a chocolate lover, then you NEED to try this recipe! It is high in protein, decadent, and super simple to make.

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This chocolate mousse recipe is so so silky, chocolaty, and surprisingly decadent! It provides 10 grams of plant protein per 2 big serving and only requires 5 ingredients and is insanely simple to make.

The secret ingredient for the protein and silkiness is silken tofu! The silken tofu givens a neutral taste, so do not be afraid! I swear you would never guess that it contains tofu and will indulge in a nourishing, chocolatey treat.

Ingredients and Benefits:

Silken tofu: Rich in plant protein, calcium, magnesium, isoflavones, and is low in calories

Date syrup: Natural sweetener that contains fiber, minerals, and antioxidants for digestive health and lower blood sugar spike

Cacao powder: Rich in flavonoids and minerals for anti-inflammatory benefits. You can substitute with cocoa powder if needed. I buy mine from Thrive Market for the best price and size!