Turkish-inspired Egg Breakfast
In no way is this recipe authentic, but it is still very delicious! I had seen this recipe all over Instagram and have been dying to try it. However, when I went to make it, I didn't have all the ingredients. So, I made this simple version inspired by the traditional flavors and am obsessed with how simple and addictive it is. Anything Greek yogurt I love, and dipping the sourdough in this is just divine.
Ingredients and Benefits:
Eggs: I use pasture-raised eggs for 2-3 times the omega-3s, more vitamins, and sustainability.
Greek yogurt: I purchase pasture-raised and grass-fed when I can for higher levels of omega 3s. Greek yogurt is high in protein, probiotics, and calcium
Garlic: Helps protect cells from oxidative damage, supports the immune system, and can help reduce blood pressure
Fresh dill: Rich in flavonoids and antioxidants to reduce inflammation
Hot sauce: I used a cayenne pepper sauce that only uses cayenne pepper and vinegar. Cayenne pepper contains capsaicin that stimulates digestion and improve blood pressure
This simple and savory breakfast is absolutely delicious and full of flavor! It is a healthy and high protein meal that you will be obsessed with.
- 2 poached pasture-raised eggs
- 1/4 cup grass-fed Greek yogurt
- 1 garlic clove (minced)
- 2 tbsp dill (chopped)
- drizzle hot sauce
- 1/4 tsp salt (I used garlic salt)
- sourdough (I had my einkorn sourdough)
- Poach eggs
- On a plate, spread the Greek yogurt and mix in the garlic
Add the eggs, top with dill, sprinkle with salt, and drizzle hot sauce
