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Pomegranate Feta Eggs With Spiced Olives

Pomegranate and eggs?! Seriously so good! This recipe wowed me because I was so impressed with the flavor combination, and the olive mix is the cherry on top.

This recipe comes together easily, but looks like it would be more of a fancy meal. Highly recommend giving this a try, especially if you love Mediterranean food!

Ingredients and Benefits:

Extra-virgin olive oil: Rich in monounsaturated fats, polyphenols, and antioxidants to reduce inflammation

Garlic: Helps protect cells from oxidative damage, supports the immune system, and can help reduce blood pressure

Olives: Rich in healthy fats, antioxidants, and vitamins for skin health and appetite control

Oregano, thyme, cumin, sesame seeds: Rich in antioxidants and anti-inflammatory compounds to fight free radicals

Pomegranate seeds: Rich in polyphenols, antioxidants, and vitamin C for reduced inflammation, skin, and immune health

Feta: Rich in calcium, phosphorus, and gut-healthy microbes for bone health and digestion

Eggs: Rich in protein, choline, vitamin D, folate, and iron. I use pasture-raised eggs for 2-3 times the omega-3s, more vitamins, and sustainability

Courses
Time
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins
Description

These pomegranate feta eggs are so bright and fresh-the perfect way to start your day! It is high in protein and is simple to make.

Ingredients
  • 1 tbsp extra virgin olive oil
  • 2 garlic cloves, chopped
  • 1 tsp each of oregano, thyme, cumin, sesame seeds
  • 4 Kalamata olives, chopped
  • 1/4 tsp salt
  • 1 cup pomegranate seeds
  • 1/4 cup feta
  • 2 pasture-raised eggs
Instructions
  1. In a pan over medium heat, add oil and spices. Mix and cook for a minute
  2. Add garlic, cook another minute
  3. Add olives and salt, cook for a minute. Then pour in a small bowl
  4. Add pomegranate seeds into the same pan, cook for 3 minutes
  5. Make 2 openings, place crumbled feta on the rim of the openings. Use extra to place spread on pomegranate seeds or on eggs
  6. Crack eggs into openings
  7. Cover and cook for 4 minutes, more or less depending on how done you like them
  8. Remove from heat and top with olive mixture
  9. Enjoy the pop of flavor!
Note

I used my Caraway ceramic pan, you can use code “LIVNATURALLY” for 10% off 

Read it online: https://naturallynourishedwitholivia.com/recipe/pomegranate-feta-eggs-with-spiced-olives/
Olivia Carr