High Protein Chocolate Mousse
This chocolate mousse recipe is so so silky, chocolaty, and surprisingly decadent! It provides 10 grams of plant protein per 2 big serving and only requires 5 ingredients and is insanely simple to make.
The secret ingredient for the protein and silkiness is silken tofu! The silken tofu givens a neutral taste, so do not be afraid! I swear you would never guess that it contains tofu and will indulge in a nourishing, chocolatey treat.
Ingredients and Benefits:
Silken tofu: Rich in plant protein, calcium, magnesium, isoflavones, and is low in calories
Date syrup: Natural sweetener that contains fiber, minerals, and antioxidants for digestive health and lower blood sugar spike
Cacao powder: Rich in flavonoids and minerals for anti-inflammatory benefits. You can substitute with cocoa powder if needed. I buy mine from Thrive Market for the best price and size!
If you are a chocolate lover, then you NEED to try this recipe! It is high in protein, decadent, and super simple to make.
- 1 pack silken tofu
- 1/3 cup cacao powder
- 1/4 cup date syrup
- 2 tsp vanilla extract
- 1/4 tsp salt
- Blend ingredients
- Refrigerate for at least an hour to firm
