High Protein Berry Smoothie Bowl
When you are in need of a super super quick but delicious healthy cooling recipe, then try this smoothie bowl! You can customize with your favorite fruits and toppings as well.
Ingredients and Benefits:
Pasture-raised cottage cheese: I use the brand Good Culture since it pasture-raised. The cottage cheese is higher in protein, calcium, b vitamins, and probiotics
Berries: Rich in fiber, antioxidants, phytonutrients, prebiotics, and are low-glycemic. They support cell health, digestive health, blood sugar, and may help lower blood pressure
Grass-fed collagen: Optional, but a nice boost of protein to support skin, bone, and joint health
This high protein berry smoothie bowl is so easy to make, delicious, high fiber, and made with cottage cheese! If you have extra cottage cheese or are wanting to include it into your diet, then you will love this thick and creamy bowl.
- 1 cup mixed frozen berries
- 1/2 cup pasture-raised cottage cheese
- 1 scoop grass-fed collagen (optional)
- Blend all the ingredients and that is it!
